A space of connection and community.
Welcome to
LIFE WELLNESS CENTRE
“A sanctuary of healing, connection, and inner growth. Grounded in the teachings of yoga and the strength of community, our space is here to support you in finding more balance and ease in your life. Here, you’ll find more than just yoga classes; you’ll discover a nurturing environment where breath, movement, and mindfulness come together in a way that helps you reconnect with yourself.
Our therapeutic treatments are thoughtfully curated to restore harmony to both body and mind, blending ancient techniques with modern care. Here, you’ll find more than a massage — it’s a sacred journey inward. A space to release, to remember, and to reconnect with who you are.
We also hold workshops and gatherings that invite deep reflection, meaningful connection, and shared insight — all within a heart-led community that honours your journey.
In our natural apothecary, you’ll find handcrafted remedies, nourishing facial oils, herbal infusions, and wellness tools to support your self-care rituals and elevate your everyday life.
Whether you’re looking to rest, reset, or simply take a deep breath, our centre is a place where you’re always welcome — a space to feel grounded, connected, and at home.”
— Nina, Studio owner
Our Offerings
Yoga Classes
Life is a warm and inviting studio where you can practice coming back to the body in a safe and healthy environment. We welcome all levels, whether you’re a beginner or an experienced yoga student
Therapeutic Treatments
Experience deep relaxation and holistic healing with our range of therapeutic treatments helping you alleviate stress, reduce pain, and promote overall well-being.
Workshops & Events
A space for you to come together in community, support natural healing, spiritual growth, and reconnect with yourself.
“I had the most incredible experience at Life. It started with the most amazing massage - I was more relaxed than I’ve ever been. Nina worked through deep tension spots that I didn't even realise I been holding onto for years. I left feeling completely renewed and lighter in both body and mind.
Separately, I joined a vinyasa yoga class. It was such a grounding experience - connecting with my breath, moving with intention, and really setting the tone for a mindful weekend. The energy of the class was beautiful, and I carried the intention we set with me all day.
Life itself is such a peaceful, calming space. I honestly start to feel relaxed the moment I walk up the stairs. Every detail seems designed to help you unwind and reconnect.
I can’t recommend this place highly enough. Whether you’re looking to release physical tension, deepen your yoga practice, or simply enjoy a moment of peace, this is the place to go!”
Laura R.
ABOUT NINA
Born into the art of healing touch and yoga through my own healing journey to find balance, I have been devoted to my craft for the past 8 years immersing myself in various therapeutic bodywork modalities such as Clinical Reflexology, Ayurvedic Indian head and Abhyanga massage, as well as energy healing, sound and yoga. All of which deeply inform both my teaching and my hands-on therapies. I’m passionate about creating space for rest, reconnection, and healing—whether through movement, touch, or energy work.