Yin yoga unfolds slowly, sinking deep into the stillness of the floor, inviting your awareness to turn inward— to observe, to connect, and to gently let go.

Yoga Nidra is a guided journey taken while lying down, resting in comfort, carrying you toward the most delicate, quiet layers of your mind.

All whilst being bathed in natural seasonal aromatherapy. 

Together, these complementary practices offer a pathway to calm and presence, even when the world around you swirls with noise.